Overall Comparison
Metric |
Z Press |
Belt Squat |
Difference |
Percent |
Daily count |
6 |
31 |
-25 |
-81% |
Total lifts entered |
23,220 |
44,203 |
-20,983 |
-47% |
Male Comparison
Metric |
Z Press |
Belt Squat |
Difference |
Percent |
Average lift |
57.7 kg |
172.9 kg |
-115.2 kg |
-67% |
Elite lift |
101.1 kg |
364.1 kg |
-263 kg |
-72% |
Average bodyweight |
81.8 kg |
84.6 kg |
-2.8 kg |
-3% |
Lifts analysed |
486 |
684 |
-198 |
-29% |
Female Comparison
Metric |
Z Press |
Belt Squat |
Difference |
Percent |
Average lift |
28 kg |
35.6 kg |
-7.6 kg |
-21% |
Elite lift |
60.1 kg |
74.4 kg |
-14.3 kg |
-19% |
Average bodyweight |
65.1 kg |
62.6 kg |
2.4 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |