Z Press vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Z Press Bench Pin Press Difference Percent
Daily count 1 14 -13 -93%
Total lifts entered 23,329 37,054 -13,725 -37%

Male Comparison

Metric Z Press Bench Pin Press Difference Percent
Average lift 127.2 lb 243.2 lb -116 lb -48%
Elite lift 222.8 lb 402.8 lb -180 lb -45%
Average bodyweight 180.4 lb 186.7 lb -6.3 lb -3%
Lifts analysed 486 666 -180 -27%

Female Comparison

Metric Z Press Bench Pin Press Difference Percent
Average lift 61.7 lb 87.9 lb -26.1 lb -30%
Elite lift 132.5 lb 183 lb -50.5 lb -28%
Average bodyweight 143.4 lb 144.6 lb -1.1 lb -1%
Lifts analysed 0 0 0 -