Z Press vs Bench Pin Press

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of bench pin press lifts.

Metric Z Press Bench Pin Press Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average bench pin press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Z Press Bench Pin Press Difference Percent
Average lift 125.7 lb 239.5 lb ↓113.7 lb ↓47%
Elite lift 247.6 lb 374.6 lb ↓127 lb ↓34%
Average bodyweight 175.6 lb 186.4 lb ↓10.8 lb ↓6%
Lifts analysed 0 148 ↓148 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average bench pin press.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Z Press Bench Pin Press Difference Percent
Average lift 61.7 lb 87.9 lb ↓26.1 lb ↓30%
Elite lift 132.5 lb 183 lb ↓50.5 lb ↓28%
Average bodyweight 143.4 lb 144.6 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-