Overall Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Daily count |
1 |
4 |
-3 |
-75% |
Total lifts entered |
23,221 |
36,535 |
-13,314 |
-36% |
Male Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Average lift |
127.2 lb |
191.1 lb |
-63.9 lb |
-33% |
Elite lift |
222.8 lb |
344.7 lb |
-121.9 lb |
-35% |
Average bodyweight |
180.4 lb |
176.9 lb |
3.5 lb |
2% |
Lifts analysed |
486 |
658 |
-172 |
-26% |
Female Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Average lift |
61.7 lb |
71.1 lb |
-9.4 lb |
-13% |
Elite lift |
132.5 lb |
144.4 lb |
-11.9 lb |
-8% |
Average bodyweight |
143.4 lb |
142.6 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |