Overall Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Daily count |
12 |
7 |
5 |
71% |
Total lifts entered |
23,310 |
36,645 |
-13,335 |
-36% |
Male Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Average lift |
57.7 kg |
86.7 kg |
-29 kg |
-33% |
Elite lift |
101.1 kg |
156.3 kg |
-55.3 kg |
-35% |
Average bodyweight |
81.8 kg |
80.2 kg |
1.6 kg |
2% |
Lifts analysed |
486 |
658 |
-172 |
-26% |
Female Comparison
Metric |
Z Press |
Bench Pull |
Difference |
Percent |
Average lift |
28 kg |
32.3 kg |
-4.3 kg |
-13% |
Elite lift |
60.1 kg |
65.5 kg |
-5.4 kg |
-8% |
Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |