Z Press vs Bent Arm Barbell Pullover

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Daily count 1 1 0 0%
Total lifts entered 23,329 4,654 18,675 401%

Male Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Average lift 127.2 lb 53.6 lb 73.7 lb 138%
Elite lift 222.8 lb 115 lb 107.8 lb 94%
Average bodyweight 180.4 lb 171.7 lb 8.8 lb 5%
Lifts analysed 486 0 486 -

Female Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Average lift 61.7 lb 30.7 lb 31.1 lb 101%
Elite lift 132.5 lb 63.4 lb 69.1 lb 109%
Average bodyweight 143.4 lb 141.6 lb 1.9 lb 1%
Lifts analysed 0 0 0 -