Z Press vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Z Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
6 |
3 |
3 |
100% |
Total lifts entered |
23,220 |
4,609 |
18,611 |
404% |
Male Comparison
Metric |
Z Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
57.7 kg |
24.3 kg |
33.4 kg |
138% |
Elite lift |
101.1 kg |
52.2 kg |
48.9 kg |
94% |
Average bodyweight |
81.8 kg |
77.9 kg |
4 kg |
5% |
Lifts analysed |
486 |
0 |
486 |
- |
Female Comparison
Metric |
Z Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
28 kg |
13.9 kg |
14.1 kg |
101% |
Elite lift |
60.1 kg |
28.8 kg |
31.4 kg |
109% |
Average bodyweight |
65.1 kg |
64.2 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |