Z Press vs Bent Arm Barbell Pullover

Overall Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Daily count 6 3 3 100%
Total lifts entered 23,220 4,609 18,611 404%

Male Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Average lift 57.7 kg 24.3 kg 33.4 kg 138%
Elite lift 101.1 kg 52.2 kg 48.9 kg 94%
Average bodyweight 81.8 kg 77.9 kg 4 kg 5%
Lifts analysed 486 0 486 -

Female Comparison

Metric Z Press Bent Arm Barbell Pullover Difference Percent
Average lift 28 kg 13.9 kg 14.1 kg 101%
Elite lift 60.1 kg 28.8 kg 31.4 kg 109%
Average bodyweight 65.1 kg 64.2 kg 0.9 kg 1%
Lifts analysed 0 0 0 -