Z Press vs Bent Over Row

Overall Comparison

Metric Z Press Bent Over Row Difference Percent
Daily count 12 803 -791 -99%
Total lifts entered 23,310 1,614,199 -1,590,889 -99%

Male Comparison

Metric Z Press Bent Over Row Difference Percent
Average lift 127.2 lb 188.2 lb -60.9 lb -32%
Elite lift 222.8 lb 323.3 lb -100.5 lb -31%
Average bodyweight 180.4 lb 175.6 lb 4.8 lb 3%
Lifts analysed 486 210,615 -210,129 -100%

Female Comparison

Metric Z Press Bent Over Row Difference Percent
Average lift 61.7 lb 90.6 lb -28.9 lb -32%
Elite lift 132.5 lb 174.6 lb -42.1 lb -24%
Average bodyweight 143.4 lb 142.8 lb 0.6 lb 0%
Lifts analysed 0 31,187 -31,187 -100%