Z Press vs Cheat Curl

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of cheat curl lifts.

Metric Z Press Cheat Curl Difference Percent
Daily count 2 7 ↓5 ↓71%
Total lifts entered 20,101 7,580 ↑12,521 ↑165%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average cheat curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Z Press Cheat Curl Difference Percent
Average lift 127.2 lb 137.7 lb ↓10.4 lb ↓8%
Elite lift 222.8 lb 270.6 lb ↓47.8 lb ↓18%
Average bodyweight 180.4 lb 175 lb ↑5.4 lb ↑3%
Lifts analysed 486 904 ↓418 ↓46%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average cheat curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Z Press Cheat Curl Difference Percent
Average lift 61.7 lb 53.7 lb ↑8 lb ↑15%
Elite lift 132.5 lb 118.2 lb ↑14.4 lb ↑12%
Average bodyweight 143.4 lb 142.5 lb ↑1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-