The daily number of z press lifts entered on Strength Level is less than the daily number of decline bench press lifts.
Overall Comparison
| Metric | Z Press | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 54 | ↓38 | ↓70% |
| Total lifts entered | 19,769 | 200,576 | ↓180,807 | ↓90% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average decline bench press.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering decline bench press lifts.
| Metric | Z Press | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 232.9 lb | ↓105.6 lb | ↓45% |
| Elite lift | 222.8 lb | 399 lb | ↓176.2 lb | ↓44% |
| Average bodyweight | 180.4 lb | 178 lb | ↑2.4 lb | ↑1% |
| Lifts analysed | 486 | 35,076 | ↓34,590 | ↓99% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average decline bench press.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Z Press | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 120.8 lb | ↓59 lb | ↓49% |
| Elite lift | 132.5 lb | 246.8 lb | ↓114.3 lb | ↓46% |
| Average bodyweight | 143.4 lb | 148.1 lb | ↓4.7 lb | ↓3% |
| Lifts analysed | 0 | 2,023 | ↓2,023 | ↓100% |