Z Press vs Donkey Calf Raise

Overall comparison

The daily number of z press lifts entered on Strength Level is the same as the daily number of donkey calf raise lifts.

Metric Z Press Donkey Calf Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average z press entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Z Press Donkey Calf Raise Difference Percent
Average lift 125.7 lb 540.6 lb ↓414.8 lb ↓77%
Elite lift 247.6 lb 1301.9 lb ↓1054.3 lb ↓81%
Average bodyweight 175.6 lb 167.7 lb ↑7.9 lb ↑5%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average z press entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Z Press Donkey Calf Raise Difference Percent
Average lift 61.7 lb 302.9 lb ↓241.2 lb ↓80%
Elite lift 132.5 lb 619.7 lb ↓487.1 lb ↓79%
Average bodyweight 143.4 lb 137.9 lb ↑5.6 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-