Z Press vs Donkey Calf Raise
Overall Comparison
| Metric |
Z Press |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
4 |
3 |
1 |
33% |
| Total lifts entered |
23,314 |
2,525 |
20,789 |
823% |
Male Comparison
| Metric |
Z Press |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
57.7 kg |
245.2 kg |
-187.5 kg |
-76% |
| Elite lift |
101.1 kg |
590.5 kg |
-489.5 kg |
-83% |
| Average bodyweight |
81.8 kg |
76.1 kg |
5.8 kg |
8% |
| Lifts analysed |
486 |
0 |
486 |
- |
Female Comparison
| Metric |
Z Press |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
28 kg |
137.4 kg |
-109.4 kg |
-80% |
| Elite lift |
60.1 kg |
281.1 kg |
-221 kg |
-79% |
| Average bodyweight |
65.1 kg |
62.5 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
