Z Press vs Good Morning

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Z Press Good Morning Difference Percent
Daily count 16 21 ↓5 ↓24%
Total lifts entered 19,769 95,100 ↓75,331 ↓79%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Z Press Good Morning Difference Percent
Average lift 127.2 lb 191 lb ↓63.8 lb ↓33%
Elite lift 222.8 lb 416.5 lb ↓193.7 lb ↓46%
Average bodyweight 180.4 lb 179.7 lb ↑0.7 lb ↑0%
Lifts analysed 486 14,018 ↓13,532 ↓97%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Z Press Good Morning Difference Percent
Average lift 61.7 lb 96.9 lb ↓35.1 lb ↓36%
Elite lift 132.5 lb 206.7 lb ↓74.2 lb ↓36%
Average bodyweight 143.4 lb 141.3 lb ↑2.1 lb ↑1%
Lifts analysed 0 4,896 ↓4,896 ↓100%