Z Press vs Good Morning

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Z Press Good Morning Difference Percent
Daily count 0 15 ↓15 ↓100%
Total lifts entered 0 54,162 ↓54,162 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Z Press Good Morning Difference Percent
Average lift 125.7 lb 192 lb ↓66.3 lb ↓35%
Elite lift 247.6 lb 419.8 lb ↓172.2 lb ↓41%
Average bodyweight 175.6 lb 179.3 lb ↓3.7 lb ↓2%
Lifts analysed 0 10,673 ↓10,673 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Z Press Good Morning Difference Percent
Average lift 61.7 lb 96.3 lb ↓34.6 lb ↓36%
Elite lift 132.5 lb 211 lb ↓78.5 lb ↓37%
Average bodyweight 143.4 lb 141.3 lb ↑2.1 lb ↑1%
Lifts analysed 0 3,781 ↓3,781 ↓100%