Overall Comparison
Metric |
Z Press |
Hip Thrust |
Difference |
Percent |
Daily count |
1 |
482 |
-481 |
-100% |
Total lifts entered |
23,329 |
771,710 |
-748,381 |
-97% |
Male Comparison
Metric |
Z Press |
Hip Thrust |
Difference |
Percent |
Average lift |
57.7 kg |
128.9 kg |
-71.2 kg |
-55% |
Elite lift |
101.1 kg |
273.3 kg |
-172.3 kg |
-63% |
Average bodyweight |
81.8 kg |
75.4 kg |
6.4 kg |
8% |
Lifts analysed |
486 |
52,328 |
-51,842 |
-99% |
Female Comparison
Metric |
Z Press |
Hip Thrust |
Difference |
Percent |
Average lift |
28 kg |
92.8 kg |
-64.8 kg |
-70% |
Elite lift |
60.1 kg |
190.8 kg |
-130.7 kg |
-68% |
Average bodyweight |
65.1 kg |
61.5 kg |
3.6 kg |
6% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |