Overall Comparison
| Metric | Z Press | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 439 | -438 | -100% |
| Total lifts entered | 23,329 | 771,228 | -747,899 | -97% |
Male Comparison
| Metric | Z Press | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 284.2 lb | -156.9 lb | -55% |
| Elite lift | 222.8 lb | 602.6 lb | -379.8 lb | -63% |
| Average bodyweight | 180.4 lb | 166.3 lb | 14.1 lb | 8% |
| Lifts analysed | 486 | 52,328 | -51,842 | -99% |
Female Comparison
| Metric | Z Press | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 204.6 lb | -142.9 lb | -70% |
| Elite lift | 132.5 lb | 420.6 lb | -288 lb | -68% |
| Average bodyweight | 143.4 lb | 135.5 lb | 7.9 lb | 6% |
| Lifts analysed | 0 | 73,730 | -73,730 | -100% |