Z Press vs Jefferson Deadlift

Overall Comparison

The daily number of z press lifts entered on Strength Level is greater than the daily number of jefferson deadlift lifts.

Metric Z Press Jefferson Deadlift Difference Percent
Daily count 16 2 ↑14 ↑700%
Total lifts entered 19,769 22,640 ↓2,871 ↓13%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering jefferson deadlift lifts.

Metric Z Press Jefferson Deadlift Difference Percent
Average lift 127.2 lb 341.7 lb ↓214.5 lb ↓63%
Elite lift 222.8 lb 625 lb ↓402.2 lb ↓64%
Average bodyweight 180.4 lb 180.1 lb ↑0.3 lb ↑0%
Lifts analysed 486 509 ↓23 ↓5%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Z Press Jefferson Deadlift Difference Percent
Average lift 61.7 lb 145.2 lb ↓83.5 lb ↓57%
Elite lift 132.5 lb 275.9 lb ↓143.4 lb ↓52%
Average bodyweight 143.4 lb 144.6 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-