Z Press vs Jefferson Deadlift

Overall Comparison

Metric Z Press Jefferson Deadlift Difference Percent
Daily count 6 31 -25 -81%
Total lifts entered 23,220 24,846 -1,626 -7%

Male Comparison

Metric Z Press Jefferson Deadlift Difference Percent
Average lift 57.7 kg 155 kg -97.3 kg -63%
Elite lift 101.1 kg 283.5 kg -182.4 kg -64%
Average bodyweight 81.8 kg 81.7 kg 0.2 kg 0%
Lifts analysed 486 509 -23 -5%

Female Comparison

Metric Z Press Jefferson Deadlift Difference Percent
Average lift 28 kg 65.9 kg -37.9 kg -57%
Elite lift 60.1 kg 125.1 kg -65 kg -52%
Average bodyweight 65.1 kg 65.6 kg -0.5 kg -1%
Lifts analysed 0 0 0 -