Z Press vs JM Press

Overall Comparison

The daily number of z press lifts entered on Strength Level is the same as the daily number of jm press lifts.

Metric Z Press JM Press Difference Percent
Daily count 2 2 ↑0 ↑0%
Total lifts entered 20,101 17,767 ↑2,334 ↑13%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average jm press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Z Press JM Press Difference Percent
Average lift 127.2 lb 146 lb ↓18.8 lb ↓13%
Elite lift 222.8 lb 286 lb ↓63.2 lb ↓22%
Average bodyweight 180.4 lb 189.9 lb ↓9.5 lb ↓5%
Lifts analysed 486 407 ↑79 ↑19%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average jm press.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering jm press lifts.

Metric Z Press JM Press Difference Percent
Average lift 61.7 lb 62.3 lb ↓0.5 lb ↓1%
Elite lift 132.5 lb 138.1 lb ↓5.6 lb ↓4%
Average bodyweight 143.4 lb 142.5 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-