Z Press vs Landmine Squat

Overall Comparison

The daily number of z press lifts entered on Strength Level is greater than the daily number of landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Daily count 16 5 ↑11 ↑220%
Total lifts entered 19,769 52,696 ↓32,927 ↓62%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average landmine squat.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Average lift 127.2 lb 207.6 lb ↓80.4 lb ↓39%
Elite lift 222.8 lb 466.1 lb ↓243.3 lb ↓52%
Average bodyweight 180.4 lb 174.5 lb ↑5.9 lb ↑3%
Lifts analysed 486 2,312 ↓1,826 ↓79%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average landmine squat.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Average lift 61.7 lb 111.1 lb ↓49.3 lb ↓44%
Elite lift 132.5 lb 217.4 lb ↓84.9 lb ↓39%
Average bodyweight 143.4 lb 143 lb ↑0.4 lb ↑0%
Lifts analysed 0 586 ↓586 ↓100%