Z Press vs Landmine Squat

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 29,407 ↓29,407 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average landmine squat.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Average lift 125.7 lb 214.8 lb ↓89 lb ↓41%
Elite lift 247.6 lb 488.1 lb ↓240.6 lb ↓49%
Average bodyweight 175.6 lb 175.3 lb ↑0.3 lb ↑0%
Lifts analysed 0 1,878 ↓1,878 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average landmine squat.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Z Press Landmine Squat Difference Percent
Average lift 61.7 lb 109.7 lb ↓47.9 lb ↓44%
Elite lift 132.5 lb 217.9 lb ↓85.4 lb ↓39%
Average bodyweight 143.4 lb 142.9 lb ↑0.5 lb ↑0%
Lifts analysed 0 446 ↓446 ↓100%