Z Press vs Landmine Squat

Overall Comparison

Metric Z Press Landmine Squat Difference Percent
Daily count 1 12 -11 -92%
Total lifts entered 23,221 56,247 -33,026 -59%

Male Comparison

Metric Z Press Landmine Squat Difference Percent
Average lift 57.7 kg 94.2 kg -36.5 kg -39%
Elite lift 101.1 kg 211.4 kg -110.3 kg -52%
Average bodyweight 81.8 kg 79.2 kg 2.7 kg 3%
Lifts analysed 486 2,312 -1,826 -79%

Female Comparison

Metric Z Press Landmine Squat Difference Percent
Average lift 28 kg 50.4 kg -22.4 kg -44%
Elite lift 60.1 kg 98.6 kg -38.5 kg -39%
Average bodyweight 65.1 kg 64.9 kg 0.2 kg 0%
Lifts analysed 0 586 -586 -100%