Z Press vs Landmine Squat

Overall Comparison

Metric Z Press Landmine Squat Difference Percent
Daily count 1 12 -11 -92%
Total lifts entered 23,221 56,247 -33,026 -59%

Male Comparison

Metric Z Press Landmine Squat Difference Percent
Average lift 127.2 lb 207.6 lb -80.4 lb -39%
Elite lift 222.8 lb 466.1 lb -243.3 lb -52%
Average bodyweight 180.4 lb 174.5 lb 5.9 lb 3%
Lifts analysed 486 2,312 -1,826 -79%

Female Comparison

Metric Z Press Landmine Squat Difference Percent
Average lift 61.7 lb 111.1 lb -49.3 lb -44%
Elite lift 132.5 lb 217.4 lb -84.9 lb -39%
Average bodyweight 143.4 lb 143 lb 0.4 lb 0%
Lifts analysed 0 586 -586 -100%