Z Press vs Log Press

Overall Comparison

Metric Z Press Log Press Difference Percent
Daily count 4 10 -6 -60%
Total lifts entered 23,314 36,044 -12,730 -35%

Male Comparison

Metric Z Press Log Press Difference Percent
Average lift 57.7 kg 97.4 kg -39.7 kg -41%
Elite lift 101.1 kg 171.7 kg -70.6 kg -41%
Average bodyweight 81.8 kg 98.5 kg -16.7 kg -17%
Lifts analysed 486 1,904 -1,418 -74%

Female Comparison

Metric Z Press Log Press Difference Percent
Average lift 28 kg 33.6 kg -5.5 kg -17%
Elite lift 60.1 kg 71 kg -10.9 kg -15%
Average bodyweight 65.1 kg 66.4 kg -1.3 kg -2%
Lifts analysed 0 0 0 -