Z Press vs Lying Tricep Extension

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Daily count 0 49 ↓49 ↓100%
Total lifts entered 0 67,626 ↓67,626 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Average lift 125.7 lb 101.7 lb ↑24.1 lb ↑24%
Elite lift 247.6 lb 202.8 lb ↑44.8 lb ↑22%
Average bodyweight 175.6 lb 174.9 lb ↑0.7 lb ↑0%
Lifts analysed 0 16,073 ↓16,073 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Average lift 61.7 lb 50.5 lb ↑11.3 lb ↑22%
Elite lift 132.5 lb 111.7 lb ↑20.9 lb ↑19%
Average bodyweight 143.4 lb 141.7 lb ↑1.7 lb ↑1%
Lifts analysed 0 1,287 ↓1,287 ↓100%