Z Press vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Z Press	Lying Tricep Extension	Difference	Percent
Daily count	4	234	-230	-98%
Total lifts entered	23,314	255,331	-232,017	-91%

Male Comparison

Metric	Z Press	Lying Tricep Extension	Difference	Percent
Average lift	127.2 lb	95.8 lb	31.5 lb	33%
Elite lift	222.8 lb	188.9 lb	33.9 lb	18%
Average bodyweight	180.4 lb	172.9 lb	7.5 lb	4%
Lifts analysed	486	28,932	-28,446	-98%

Female Comparison

Metric	Z Press	Lying Tricep Extension	Difference	Percent
Average lift	61.7 lb	48.9 lb	12.9 lb	26%
Elite lift	132.5 lb	106.7 lb	25.8 lb	24%
Average bodyweight	143.4 lb	142.4 lb	1.1 lb	1%
Lifts analysed	0	2,179	-2,179	-100%