Z Press vs Lying Tricep Extension

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Daily count 2 2,727 ↓2,725 ↓99.93%
Total lifts entered 20,101 163,686 ↓143,585 ↓88%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Average lift 127.2 lb 95.8 lb ↑31.5 lb ↑33%
Elite lift 222.8 lb 188.9 lb ↑33.9 lb ↑18%
Average bodyweight 180.4 lb 172.9 lb ↑7.5 lb ↑4%
Lifts analysed 486 28,932 ↓28,446 ↓98%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Z Press Lying Tricep Extension Difference Percent
Average lift 61.7 lb 48.9 lb ↑12.9 lb ↑26%
Elite lift 132.5 lb 106.7 lb ↑25.8 lb ↑24%
Average bodyweight 143.4 lb 142.4 lb ↑1.1 lb ↑1%
Lifts analysed 0 2,179 ↓2,179 ↓100%