The daily number of z press lifts entered on Strength Level is greater than the daily number of machine shrug lifts.
Overall Comparison
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 2 | ↑14 | ↑700% |
| Total lifts entered | 19,769 | 1,249 | ↑18,520 | ↑1483% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average machine shrug.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering machine shrug lifts.
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 202.5 lb | ↓75.2 lb | ↓37% |
| Elite lift | 222.8 lb | 389.5 lb | ↓166.7 lb | ↓43% |
| Average bodyweight | 180.4 lb | 177.4 lb | ↑3 lb | ↑2% |
| Lifts analysed | 486 | 0 | ↑486 | ↑- |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average machine shrug.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering machine shrug lifts.
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 93.1 lb | ↓31.3 lb | ↓34% |
| Elite lift | 132.5 lb | 210.6 lb | ↓78.1 lb | ↓37% |
| Average bodyweight | 143.4 lb | 144 lb | ↓0.6 lb | ↓0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |