Z Press vs Machine Shrug

Overall Comparison

Metric Z Press Machine Shrug Difference Percent
Daily count 1 4 -3 -75%
Total lifts entered 23,329 8,420 14,909 177%

Male Comparison

Metric Z Press Machine Shrug Difference Percent
Average lift 127.2 lb 202.5 lb -75.2 lb -37%
Elite lift 222.8 lb 389.5 lb -166.7 lb -43%
Average bodyweight 180.4 lb 177.4 lb 3 lb 2%
Lifts analysed 486 0 486 -

Female Comparison

Metric Z Press Machine Shrug Difference Percent
Average lift 61.7 lb 93.1 lb -31.3 lb -34%
Elite lift 132.5 lb 210.6 lb -78.1 lb -37%
Average bodyweight 143.4 lb 144 lb -0.6 lb -0%
Lifts analysed 0 0 0 -