Overall Comparison
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 4 | 6 | 150% |
| Total lifts entered | 23,328 | 8,411 | 14,917 | 177% |
Male Comparison
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 91.8 kg | -34.1 kg | -37% |
| Elite lift | 101.1 kg | 176.7 kg | -75.6 kg | -43% |
| Average bodyweight | 81.8 kg | 80.5 kg | 1.4 kg | 2% |
| Lifts analysed | 486 | 0 | 486 | - |
Female Comparison
| Metric | Z Press | Machine Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 42.2 kg | -14.2 kg | -34% |
| Elite lift | 60.1 kg | 95.5 kg | -35.4 kg | -37% |
| Average bodyweight | 65.1 kg | 65.3 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |