Z Press vs Neck Extension

Overall Comparison

The daily number of z press lifts entered on Strength Level is greater than the daily number of neck extension lifts.

Metric Z Press Neck Extension Difference Percent
Daily count 16 2 ↑14 ↑700%
Total lifts entered 19,769 19,612 ↑157 ↑1%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average neck extension.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Z Press Neck Extension Difference Percent
Average lift 127.2 lb 86 lb ↑41.2 lb ↑48%
Elite lift 222.8 lb 269.9 lb ↓47.1 lb ↓17%
Average bodyweight 180.4 lb 176.2 lb ↑4.2 lb ↑2%
Lifts analysed 486 334 ↑152 ↑46%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Z Press Neck Extension Difference Percent
Average lift 61.7 lb 24.2 lb ↑37.6 lb ↑155%
Elite lift 132.5 lb 53.2 lb ↑79.4 lb ↑149%
Average bodyweight 143.4 lb 140.8 lb ↑2.7 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-