The daily number of z press lifts entered on Strength Level is greater than the daily number of pause deadlift lifts.
Overall Comparison
| Metric | Z Press | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 4 | ↑12 | ↑300% |
| Total lifts entered | 19,769 | 22,189 | ↓2,420 | ↓11% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average pause deadlift.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering pause deadlift lifts.
| Metric | Z Press | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 363.1 lb | ↓235.9 lb | ↓65% |
| Elite lift | 222.8 lb | 566.1 lb | ↓343.3 lb | ↓61% |
| Average bodyweight | 180.4 lb | 180.3 lb | ↑0.1 lb | ↑0% |
| Lifts analysed | 486 | 839 | ↓353 | ↓42% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average pause deadlift.
The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering pause deadlift lifts.
| Metric | Z Press | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 140.8 lb | ↓79.1 lb | ↓56% |
| Elite lift | 132.5 lb | 274.9 lb | ↓142.4 lb | ↓52% |
| Average bodyweight | 143.4 lb | 142.8 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |