Overall Comparison
| Metric | Z Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 14 | -13 | -93% |
| Total lifts entered | 23,329 | 39,014 | -15,685 | -40% |
Male Comparison
| Metric | Z Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 131.2 kg | -73.5 kg | -56% |
| Elite lift | 101.1 kg | 213.8 kg | -112.8 kg | -53% |
| Average bodyweight | 81.8 kg | 80.3 kg | 1.5 kg | 2% |
| Lifts analysed | 486 | 1,850 | -1,364 | -74% |
Female Comparison
| Metric | Z Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 74.4 kg | -46.4 kg | -62% |
| Elite lift | 60.1 kg | 133.9 kg | -73.8 kg | -55% |
| Average bodyweight | 65.1 kg | 64.7 kg | 0.3 kg | 1% |
| Lifts analysed | 0 | 349 | -349 | -100% |