The daily number of z press lifts entered on Strength Level is less than the daily number of paused bench press lifts.
Overall Comparison
| Metric | Z Press | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 39 | ↓23 | ↓59% |
| Total lifts entered | 19,769 | 39,634 | ↓19,865 | ↓50% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average paused bench press.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering paused bench press lifts.
| Metric | Z Press | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 236.1 lb | ↓108.8 lb | ↓46% |
| Elite lift | 222.8 lb | 366.8 lb | ↓144 lb | ↓39% |
| Average bodyweight | 180.4 lb | 175.5 lb | ↑4.9 lb | ↑3% |
| Lifts analysed | 486 | 3,707 | ↓3,221 | ↓87% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average paused bench press.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Z Press | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 103.4 lb | ↓41.7 lb | ↓40% |
| Elite lift | 132.5 lb | 210.8 lb | ↓78.2 lb | ↓37% |
| Average bodyweight | 143.4 lb | 146.8 lb | ↓3.3 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |