Z Press vs Pin Squat

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of pin squat lifts.

Metric Z Press Pin Squat Difference Percent
Daily count 0 1 ↓1 ↓100%
Total lifts entered 0 1 ↓1 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average pin squat.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering pin squat lifts.

Metric Z Press Pin Squat Difference Percent
Average lift 125.7 lb 256.2 lb ↓130.4 lb ↓51%
Elite lift 247.6 lb 427.7 lb ↓180.1 lb ↓42%
Average bodyweight 175.6 lb 177.2 lb ↓1.7 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average z press entered by women on Strength Level is less heavy than the average pin squat.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering pin squat lifts.

Metric Z Press Pin Squat Difference Percent
Average lift 61.7 lb 148.8 lb ↓87.1 lb ↓59%
Elite lift 132.5 lb 263.9 lb ↓131.4 lb ↓50%
Average bodyweight 143.4 lb 142.3 lb ↑1.2 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-