Z Press vs Pin Squat

Overall Comparison

Metric Z Press Pin Squat Difference Percent
Daily count 12 7 5 71%
Total lifts entered 23,310 20,164 3,146 16%

Male Comparison

Metric Z Press Pin Squat Difference Percent
Average lift 127.2 lb 316.3 lb -189 lb -60%
Elite lift 222.8 lb 596.3 lb -373.5 lb -63%
Average bodyweight 180.4 lb 179.6 lb 0.8 lb 0%
Lifts analysed 486 499 -13 -3%

Female Comparison

Metric Z Press Pin Squat Difference Percent
Average lift 61.7 lb 148.8 lb -87.1 lb -59%
Elite lift 132.5 lb 263.9 lb -131.4 lb -50%
Average bodyweight 143.4 lb 142.3 lb 1.2 lb 1%
Lifts analysed 0 0 0 -