Overall Comparison
Metric |
Z Press |
Pin Squat |
Difference |
Percent |
Daily count |
12 |
7 |
5 |
71% |
Total lifts entered |
23,310 |
20,164 |
3,146 |
16% |
Male Comparison
Metric |
Z Press |
Pin Squat |
Difference |
Percent |
Average lift |
127.2 lb |
316.3 lb |
-189 lb |
-60% |
Elite lift |
222.8 lb |
596.3 lb |
-373.5 lb |
-63% |
Average bodyweight |
180.4 lb |
179.6 lb |
0.8 lb |
0% |
Lifts analysed |
486 |
499 |
-13 |
-3% |
Female Comparison
Metric |
Z Press |
Pin Squat |
Difference |
Percent |
Average lift |
61.7 lb |
148.8 lb |
-87.1 lb |
-59% |
Elite lift |
132.5 lb |
263.9 lb |
-131.4 lb |
-50% |
Average bodyweight |
143.4 lb |
142.3 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |