Z Press vs Preacher Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Z Press Preacher Curl Difference Percent
Daily count 0 33 ↓33 ↓100%
Total lifts entered 0 69,945 ↓69,945 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Z Press Preacher Curl Difference Percent
Average lift 125.7 lb 103.3 lb ↑22.4 lb ↑22%
Elite lift 247.6 lb 206.4 lb ↑41.2 lb ↑20%
Average bodyweight 175.6 lb 176.5 lb ↓0.9 lb ↓1%
Lifts analysed 0 13,551 ↓13,551 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Z Press Preacher Curl Difference Percent
Average lift 61.7 lb 56.6 lb ↑5.2 lb ↑9%
Elite lift 132.5 lb 123.2 lb ↑9.4 lb ↑8%
Average bodyweight 143.4 lb 147.2 lb ↓3.8 lb ↓3%
Lifts analysed 0 816 ↓816 ↓100%