Overall Comparison
Metric |
Z Press |
Preacher Curl |
Difference |
Percent |
Daily count |
10 |
161 |
-151 |
-94% |
Total lifts entered |
23,328 |
221,525 |
-198,197 |
-89% |
Male Comparison
Metric |
Z Press |
Preacher Curl |
Difference |
Percent |
Average lift |
127.2 lb |
101.3 lb |
25.9 lb |
26% |
Elite lift |
222.8 lb |
196.6 lb |
26.2 lb |
13% |
Average bodyweight |
180.4 lb |
174.9 lb |
5.5 lb |
3% |
Lifts analysed |
486 |
24,351 |
-23,865 |
-98% |
Female Comparison
Metric |
Z Press |
Preacher Curl |
Difference |
Percent |
Average lift |
61.7 lb |
57.5 lb |
4.2 lb |
7% |
Elite lift |
132.5 lb |
127.1 lb |
5.4 lb |
4% |
Average bodyweight |
143.4 lb |
145.7 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |