Z Press vs Reverse Curl

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Daily count 3 13 ↓10 ↓77%
Total lifts entered 19,742 19,796 ↓54 ↓0%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Average lift 127.2 lb 79 lb ↑48.3 lb ↑61%
Elite lift 222.8 lb 203.5 lb ↑19.3 lb ↑9%
Average bodyweight 180.4 lb 171.9 lb ↑8.5 lb ↑5%
Lifts analysed 486 680 ↓194 ↓29%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Average lift 61.7 lb 54.9 lb ↑6.9 lb ↑13%
Elite lift 132.5 lb 115.1 lb ↑17.4 lb ↑15%
Average bodyweight 143.4 lb 140.8 lb ↑2.6 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-