Z Press vs Reverse Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Daily count 0 1 ↓1 ↓100%
Total lifts entered 0 1 ↓1 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Average lift 125.7 lb 98.6 lb ↑27.2 lb ↑28%
Elite lift 247.6 lb 283.5 lb ↓36 lb ↓13%
Average bodyweight 175.6 lb 177 lb ↓1.4 lb ↓1%
Lifts analysed 0 121 ↓121 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Z Press Reverse Curl Difference Percent
Average lift 61.7 lb 54.9 lb ↑6.9 lb ↑13%
Elite lift 132.5 lb 115.1 lb ↑17.4 lb ↑15%
Average bodyweight 143.4 lb 140.8 lb ↑2.6 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-