The daily number of z press lifts entered on Strength Level is greater than the daily number of reverse grip bench press lifts.
Overall Comparison
| Metric | Z Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 9 | ↑7 | ↑78% |
| Total lifts entered | 19,769 | 54,558 | ↓34,789 | ↓64% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average reverse grip bench press.
The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Z Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 218.1 lb | ↓90.9 lb | ↓42% |
| Elite lift | 222.8 lb | 438.8 lb | ↓216 lb | ↓49% |
| Average bodyweight | 180.4 lb | 180.6 lb | ↓0.2 lb | ↓0% |
| Lifts analysed | 486 | 2,085 | ↓1,599 | ↓77% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average reverse grip bench press.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Z Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 84.9 lb | ↓23.2 lb | ↓27% |
| Elite lift | 132.5 lb | 171.8 lb | ↓39.2 lb | ↓23% |
| Average bodyweight | 143.4 lb | 145.7 lb | ↓2.3 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |