Z Press vs Snatch Deadlift
Overall Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
1 |
5 |
-4 |
-80% |
| Total lifts entered |
23,329 |
30,806 |
-7,477 |
-24% |
Male Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
127.2 lb |
317.5 lb |
-190.2 lb |
-60% |
| Elite lift |
222.8 lb |
530.3 lb |
-307.5 lb |
-58% |
| Average bodyweight |
180.4 lb |
183.5 lb |
-3.1 lb |
-2% |
| Lifts analysed |
486 |
1,019 |
-533 |
-52% |
Female Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
61.7 lb |
139 lb |
-77.3 lb |
-56% |
| Elite lift |
132.5 lb |
244.5 lb |
-111.9 lb |
-46% |
| Average bodyweight |
143.4 lb |
144.1 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
