Z Press vs Snatch Deadlift
Overall Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
12 |
14 |
-2 |
-14% |
| Total lifts entered |
23,310 |
30,768 |
-7,458 |
-24% |
Male Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
57.7 kg |
144 kg |
-86.3 kg |
-60% |
| Elite lift |
101.1 kg |
240.6 kg |
-139.5 kg |
-58% |
| Average bodyweight |
81.8 kg |
83.2 kg |
-1.4 kg |
-2% |
| Lifts analysed |
486 |
1,019 |
-533 |
-52% |
Female Comparison
| Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
28 kg |
63.1 kg |
-35 kg |
-56% |
| Elite lift |
60.1 kg |
110.9 kg |
-50.8 kg |
-46% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
