Z Press vs Snatch Deadlift
Overall Comparison
Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
Daily count |
6 |
8 |
-2 |
-25% |
Total lifts entered |
23,220 |
30,609 |
-7,389 |
-24% |
Male Comparison
Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
127.2 lb |
317.5 lb |
-190.2 lb |
-60% |
Elite lift |
222.8 lb |
530.3 lb |
-307.5 lb |
-58% |
Average bodyweight |
180.4 lb |
183.5 lb |
-3.1 lb |
-2% |
Lifts analysed |
486 |
1,019 |
-533 |
-52% |
Female Comparison
Metric |
Z Press |
Snatch Deadlift |
Difference |
Percent |
Average lift |
61.7 lb |
139 lb |
-77.3 lb |
-56% |
Elite lift |
132.5 lb |
244.5 lb |
-111.9 lb |
-46% |
Average bodyweight |
143.4 lb |
144.1 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |