Overall Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 13 | -9 | -69% |
| Total lifts entered | 23,314 | 26,361 | -3,047 | -12% |
Male Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 72.7 lb | 54.6 lb | 75% |
| Elite lift | 222.8 lb | 180.6 lb | 42.2 lb | 23% |
| Average bodyweight | 180.4 lb | 168.8 lb | 11.6 lb | 7% |
| Lifts analysed | 486 | 374 | 112 | 30% |
Female Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 52.1 lb | 9.6 lb | 19% |
| Elite lift | 132.5 lb | 114.9 lb | 17.6 lb | 15% |
| Average bodyweight | 143.4 lb | 142.1 lb | 1.3 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |