Z Press vs Squat

Overall Comparison

Metric Z Press Squat Difference Percent
Daily count 6 10,296 -10,290 -100%
Total lifts entered 23,220 19,775,278 -19,752,058 -100%

Male Comparison

Metric Z Press Squat Difference Percent
Average lift 57.7 kg 130.1 kg -72.4 kg -56%
Elite lift 101.1 kg 219.2 kg -118.1 kg -54%
Average bodyweight 81.8 kg 80.2 kg 1.7 kg 2%
Lifts analysed 486 1,724,123 -1,723,637 -100%

Female Comparison

Metric Z Press Squat Difference Percent
Average lift 28 kg 73 kg -45 kg -62%
Elite lift 60.1 kg 135.9 kg -75.8 kg -56%
Average bodyweight 65.1 kg 64.2 kg 0.9 kg 1%
Lifts analysed 0 391,666 -391,666 -100%