Z Press vs Squat

Overall Comparison

Metric Z Press Squat Difference Percent
Daily count 6 10,296 -10,290 -100%
Total lifts entered 23,220 19,775,278 -19,752,058 -100%

Male Comparison

Metric Z Press Squat Difference Percent
Average lift 127.2 lb 286.8 lb -159.5 lb -56%
Elite lift 222.8 lb 483.2 lb -260.4 lb -54%
Average bodyweight 180.4 lb 176.7 lb 3.7 lb 2%
Lifts analysed 486 1,724,123 -1,723,637 -100%

Female Comparison

Metric Z Press Squat Difference Percent
Average lift 61.7 lb 161 lb -99.2 lb -62%
Elite lift 132.5 lb 299.6 lb -167.1 lb -56%
Average bodyweight 143.4 lb 141.4 lb 2 lb 1%
Lifts analysed 0 391,666 -391,666 -100%