Z Press vs Stiff Leg Deadlift

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Daily count 0 18 ↓18 ↓100%
Total lifts entered 0 44,850 ↓44,850 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Average lift 125.7 lb 272.8 lb ↓147 lb ↓54%
Elite lift 247.6 lb 485.6 lb ↓238 lb ↓49%
Average bodyweight 175.6 lb 179.1 lb ↓3.5 lb ↓2%
Lifts analysed 0 7,559 ↓7,559 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Average lift 61.7 lb 146.5 lb ↓84.7 lb ↓58%
Elite lift 132.5 lb 269.6 lb ↓137.1 lb ↓51%
Average bodyweight 143.4 lb 140 lb ↑3.5 lb ↑2%
Lifts analysed 0 1,922 ↓1,922 ↓100%