Z Press vs Stiff Leg Deadlift

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Daily count 2 42 ↓40 ↓95%
Total lifts entered 20,101 91,716 ↓71,615 ↓78%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Average lift 127.2 lb 272.9 lb ↓145.6 lb ↓53%
Elite lift 222.8 lb 490.6 lb ↓267.8 lb ↓55%
Average bodyweight 180.4 lb 178.3 lb ↑2.1 lb ↑1%
Lifts analysed 486 11,669 ↓11,183 ↓96%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Z Press Stiff Leg Deadlift Difference Percent
Average lift 61.7 lb 147.9 lb ↓86.1 lb ↓58%
Elite lift 132.5 lb 272.4 lb ↓139.9 lb ↓51%
Average bodyweight 143.4 lb 140.5 lb ↑2.9 lb ↑2%
Lifts analysed 0 2,853 ↓2,853 ↓100%