Overall Comparison
Metric |
Z Press |
Strict Curl |
Difference |
Percent |
Daily count |
4 |
32 |
-28 |
-88% |
Total lifts entered |
23,314 |
61,585 |
-38,271 |
-62% |
Male Comparison
Metric |
Z Press |
Strict Curl |
Difference |
Percent |
Average lift |
127.2 lb |
110.8 lb |
16.5 lb |
15% |
Elite lift |
222.8 lb |
190.7 lb |
32.1 lb |
17% |
Average bodyweight |
180.4 lb |
176.5 lb |
3.9 lb |
2% |
Lifts analysed |
486 |
3,765 |
-3,279 |
-87% |
Female Comparison
Metric |
Z Press |
Strict Curl |
Difference |
Percent |
Average lift |
61.7 lb |
53.7 lb |
8 lb |
15% |
Elite lift |
132.5 lb |
118.2 lb |
14.4 lb |
12% |
Average bodyweight |
143.4 lb |
142.5 lb |
1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |