Z Press vs Sumo Deadlift

Overall Comparison

Metric Z Press Sumo Deadlift Difference Percent
Daily count 4 256 -252 -98%
Total lifts entered 23,314 674,888 -651,574 -97%

Male Comparison

Metric Z Press Sumo Deadlift Difference Percent
Average lift 127.2 lb 363 lb -235.8 lb -65%
Elite lift 222.8 lb 587.4 lb -364.6 lb -62%
Average bodyweight 180.4 lb 170.8 lb 9.6 lb 6%
Lifts analysed 486 80,609 -80,123 -99%

Female Comparison

Metric Z Press Sumo Deadlift Difference Percent
Average lift 61.7 lb 205.2 lb -143.4 lb -70%
Elite lift 132.5 lb 338.6 lb -206.1 lb -61%
Average bodyweight 143.4 lb 137.8 lb 5.6 lb 4%
Lifts analysed 0 22,743 -22,743 -100%