Z Press vs Sumo Deadlift

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Z Press Sumo Deadlift Difference Percent
Daily count 0 291 ↓291 ↓100%
Total lifts entered 0 166,154 ↓166,154 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Z Press Sumo Deadlift Difference Percent
Average lift 125.7 lb 359.2 lb ↓233.4 lb ↓65%
Elite lift 247.6 lb 584.1 lb ↓336.5 lb ↓58%
Average bodyweight 175.6 lb 172.9 lb ↑2.6 lb ↑2%
Lifts analysed 0 35,939 ↓35,939 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Z Press Sumo Deadlift Difference Percent
Average lift 61.7 lb 201.1 lb ↓139.3 lb ↓69%
Elite lift 132.5 lb 332 lb ↓199.4 lb ↓60%
Average bodyweight 143.4 lb 138.7 lb ↑4.8 lb ↑3%
Lifts analysed 0 9,884 ↓9,884 ↓100%