Z Press vs Sumo Deadlift

Overall Comparison

Metric Z Press Sumo Deadlift Difference Percent
Daily count 1 192 -191 -99%
Total lifts entered 23,329 676,081 -652,752 -97%

Male Comparison

Metric Z Press Sumo Deadlift Difference Percent
Average lift 57.7 kg 164.7 kg -107 kg -65%
Elite lift 101.1 kg 266.5 kg -165.4 kg -62%
Average bodyweight 81.8 kg 77.5 kg 4.3 kg 6%
Lifts analysed 486 80,609 -80,123 -99%

Female Comparison

Metric Z Press Sumo Deadlift Difference Percent
Average lift 28 kg 93.1 kg -65.1 kg -70%
Elite lift 60.1 kg 153.6 kg -93.5 kg -61%
Average bodyweight 65.1 kg 62.5 kg 2.5 kg 4%
Lifts analysed 0 22,743 -22,743 -100%