Overall Comparison
Metric |
Z Press |
Sumo Squat |
Difference |
Percent |
Daily count |
1 |
18 |
-17 |
-94% |
Total lifts entered |
23,329 |
34,988 |
-11,659 |
-33% |
Male Comparison
Metric |
Z Press |
Sumo Squat |
Difference |
Percent |
Average lift |
127.2 lb |
220.8 lb |
-93.6 lb |
-42% |
Elite lift |
222.8 lb |
507.8 lb |
-285 lb |
-56% |
Average bodyweight |
180.4 lb |
167.3 lb |
13.1 lb |
8% |
Lifts analysed |
486 |
1,083 |
-597 |
-55% |
Female Comparison
Metric |
Z Press |
Sumo Squat |
Difference |
Percent |
Average lift |
61.7 lb |
112 lb |
-50.3 lb |
-45% |
Elite lift |
132.5 lb |
257.5 lb |
-125 lb |
-49% |
Average bodyweight |
143.4 lb |
135.7 lb |
7.8 lb |
6% |
Lifts analysed |
0 |
898 |
-898 |
-100% |