The daily number of z press lifts entered on Strength Level is the same as the daily number of yates row lifts.
Overall Comparison
| Metric | Z Press | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 16 | ↑0 | ↑0% |
| Total lifts entered | 19,769 | 24,487 | ↓4,718 | ↓19% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average yates row.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering yates row lifts.
| Metric | Z Press | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 224.8 lb | ↓97.5 lb | ↓43% |
| Elite lift | 222.8 lb | 378.8 lb | ↓156 lb | ↓41% |
| Average bodyweight | 180.4 lb | 174.4 lb | ↑6 lb | ↑3% |
| Lifts analysed | 486 | 1,133 | ↓647 | ↓57% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average yates row.
The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering yates row lifts.
| Metric | Z Press | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 101.2 lb | ↓39.4 lb | ↓39% |
| Elite lift | 132.5 lb | 182.5 lb | ↓49.9 lb | ↓27% |
| Average bodyweight | 143.4 lb | 143.1 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |