Zercher Squat vs Bodyweight Calf Raise

Overall comparison

The daily number of zercher squat lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Zercher Squat Bodyweight Calf Raise Difference Percent
Daily count 43 11 ↑32 ↑291%
Total lifts entered 41,278 11 ↑41,267 ↑375155%

Male comparison

The average zercher squat entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering zercher squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Zercher Squat Bodyweight Calf Raise Difference Percent
Average lift 251 lb 536.6 lb ↓285.6 lb ↓53%
Elite lift 453.6 lb 1263.3 lb ↓809.7 lb ↓64%
Average bodyweight 181.8 lb 166 lb ↑15.9 lb ↑10%
Lifts analysed 5,027 289 ↑4,738 ↑1639%

Female comparison

The average zercher squat entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering zercher squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Zercher Squat Bodyweight Calf Raise Difference Percent
Average lift 136.8 lb 302.9 lb ↓166.2 lb ↓55%
Elite lift 266.4 lb 619.7 lb ↓353.3 lb ↓57%
Average bodyweight 146.7 lb 137.9 lb ↑8.8 lb ↑6%
Lifts analysed 469 0 ↑469 ↑-