Zercher Squat vs Landmine Press

Overall Comparison

Metric Zercher Squat Landmine Press Difference Percent
Daily count 78 10 68 680%
Total lifts entered 112,712 26,663 86,049 323%

Male Comparison

Metric Zercher Squat Landmine Press Difference Percent
Average lift 253.1 lb 127.4 lb 125.8 lb 99%
Elite lift 454.4 lb 264.2 lb 190.2 lb 72%
Average bodyweight 181.7 lb 177.5 lb 4.2 lb 2%
Lifts analysed 8,692 1,077 7,615 707%

Female Comparison

Metric Zercher Squat Landmine Press Difference Percent
Average lift 141.1 lb 30 lb 111 lb 370%
Elite lift 270.8 lb 63.2 lb 207.6 lb 328%
Average bodyweight 146.8 lb 141.4 lb 5.4 lb 4%
Lifts analysed 826 0 826 -