Zercher Squat vs Landmine Press
Overall Comparison
| Metric |
Zercher Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
65 |
2 |
63 |
3150% |
| Total lifts entered |
114,182 |
26,783 |
87,399 |
326% |
Male Comparison
| Metric |
Zercher Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
114.8 kg |
57.8 kg |
57 kg |
99% |
| Elite lift |
206.1 kg |
119.9 kg |
86.3 kg |
72% |
| Average bodyweight |
82.4 kg |
80.5 kg |
1.9 kg |
2% |
| Lifts analysed |
8,692 |
1,077 |
7,615 |
707% |
Female Comparison
| Metric |
Zercher Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
64 kg |
13.6 kg |
50.4 kg |
370% |
| Elite lift |
122.8 kg |
28.7 kg |
94.2 kg |
328% |
| Average bodyweight |
66.6 kg |
64.2 kg |
2.4 kg |
4% |
| Lifts analysed |
826 |
0 |
826 |
- |
