Zercher Squat vs Log Press
Overall Comparison
| Metric |
Zercher Squat |
Log Press |
Difference |
Percent |
| Daily count |
65 |
17 |
48 |
282% |
| Total lifts entered |
114,182 |
36,034 |
78,148 |
217% |
Male Comparison
| Metric |
Zercher Squat |
Log Press |
Difference |
Percent |
| Average lift |
114.8 kg |
97.4 kg |
17.5 kg |
18% |
| Elite lift |
206.1 kg |
171.7 kg |
34.5 kg |
20% |
| Average bodyweight |
82.4 kg |
98.5 kg |
-16.1 kg |
-16% |
| Lifts analysed |
8,692 |
1,904 |
6,788 |
357% |
Female Comparison
| Metric |
Zercher Squat |
Log Press |
Difference |
Percent |
| Average lift |
64 kg |
33.6 kg |
30.4 kg |
91% |
| Elite lift |
122.8 kg |
71 kg |
51.9 kg |
73% |
| Average bodyweight |
66.6 kg |
66.4 kg |
0.3 kg |
0% |
| Lifts analysed |
826 |
0 |
826 |
- |
