Zercher Squat vs Log Press

Overall Comparison

Metric Zercher Squat Log Press Difference Percent
Daily count 65 12 53 442%
Total lifts entered 112,634 35,838 76,796 214%

Male Comparison

Metric Zercher Squat Log Press Difference Percent
Average lift 253.1 lb 214.7 lb 38.5 lb 18%
Elite lift 454.4 lb 378.4 lb 75.9 lb 20%
Average bodyweight 181.7 lb 217.1 lb -35.4 lb -16%
Lifts analysed 8,692 1,904 6,788 357%

Female Comparison

Metric Zercher Squat Log Press Difference Percent
Average lift 141.1 lb 74 lb 67.1 lb 91%
Elite lift 270.8 lb 156.5 lb 114.3 lb 73%
Average bodyweight 146.8 lb 146.3 lb 0.6 lb 0%
Lifts analysed 826 0 826 -