Zottman Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Daily count |
7 |
55 |
-48 |
-87% |
| Total lifts entered |
24,147 |
96,601 |
-72,454 |
-75% |
Male Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
45.2 lb |
81.6 lb |
-36.4 lb |
-45% |
| Elite lift |
120.4 lb |
185 lb |
-64.6 lb |
-35% |
| Average bodyweight |
172.1 lb |
170.7 lb |
1.4 lb |
1% |
| Lifts analysed |
519 |
3,306 |
-2,787 |
-84% |
Female Comparison
| Metric |
Zottman Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
| Average lift |
29.1 lb |
46.1 lb |
-17 lb |
-37% |
| Elite lift |
62.8 lb |
93.5 lb |
-30.8 lb |
-33% |
| Average bodyweight |
142.2 lb |
141.3 lb |
0.9 lb |
1% |
| Lifts analysed |
0 |
377 |
-377 |
-100% |
